Staying socially connected does wonders for our health, but many feel lost and disconnected.
Ahead, we talk about building real connection – when you have a disability, move into a new stage of life and more.
Feeling lonely?
Hilary O’Connell from iLA (Independent Living Assessment) Australia, talks about the power of social connection and what to do if you are struggling. Plus, how joining a choir helped Kellie-Ann Jolly forge new friendships after retirement.
Small steps to connect
Loneliness after retirement – How Kellie-Ann joined a choir and found friendship
How I rebuilt my life after acquiring a disability – Hattie’s story
“In Year 11 … I surveyed students from neighbouring schools about period pain in the classroom. I wanted to see if I could find some sort of community.”
Lotte Weber’s fight for an endometriosis diagnosis
As a youngster, Lotte was told that her painful periods were her body simply adjusting to the menstrual cycle. Desperate for answers, she set out to ask hundreds of other highschoolers about their experiences.
Say yes to a health check
Find out which health checks you need and when to get them with Her Health Check.
Build your circle
Independent but connected
What you can do changes with age. Learn how Gimuy Walubara Yidnji woman Joy uses social connections and everyday tools to stay active and independent. Read Joy’s story
Laura Albulario’s unexpected win
From building confidence to making new connections, Laura’s story is an inspiring reminder that it’s never too late to try something new. Read Laura’s story.
Find social activities to support your healthy ageing
Staying socially connected can support your mood, health and independence as you age. Explore local activities with LiveUp and find something that suits your interests and healthy ageing goals.
How to form new friendships
Building new friendships takes time and effort, but the payoffs are worth it. Lifeline shares some of the ways to meet new people and feel more connected to your community. Get started
Helping teens build positive connections
Positive friendships can help teenagers feel supported, connected and resilient. Find out how to help your teen build and maintain healthy relationships.
Women’s Health Week is just the beginning
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