Pain to power

Women shouldn’t have to push through pain alone, but many do. So let’s turn things around. Ahead, we share info, stories and expert advice to inspire and empower.

‘It wasn't in my head’

Emma Moody lives with endometriosis and adenomyosis. The road to diagnosis was long, but when it came, Emma says it was “incredibly validating”.

Find your recipe

Emma dives deeper into her journey with chronic pain and the recipe that’s helping her cope.

Emma's story

I’ve spent a long time advocating for myself, trying different treatments and pushing for answers."
Emma Moody, 35

What is migraine?

A look at the condition affecting 5 million people in Australia.

Migraine explained

Getting a diagnosis

How long does it take to get a migraine diagnosis?

Get answer

My life with migraine

Intense pain, trouble walking – migraine has impacted the way Kate lives and works.

Kate's story

You just can’t access the right health care and social support when people don’t accept your symptoms are worthy of help."
Kate May, 30

When sex hurts

Get the facts on painful sex, including what you can do.

Get fact sheet

Bone and joint health

How to minimise those aches and pains that can come with age.

Age well

Let’s talk period pain

When to manage the pain yourself, and when to seek help.

Period facts

Explore Day 5

Know the signs of mental struggle, plus when and where to get help.

Be kind to your mind

Explore Day 1

Learn about the health checks you need to stay on top of your health.

Every check matters

Explore Day 2

Get more out of your health appointments with expert tips and tools.

Take the lead