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Midlife and menopause

Find expert advice and support for physical symptoms to emotional wellbeing through midlife and menopause.

 

More health information midlife women

Women in midlife, menopause and beyond often face a unique combination of biological, psychological and social pressures that can significantly affect their wellbeing. Maintaining good health with nutritious food, quality sleep and consistent self-care becomes even more important as you age.

Getting the right kind of healthcare and info can help you live well and feel supported.