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Bone health

Having healthy bones is important at all ages, from childhood and puberty through to adulthood and older years.  Bones support your body, allow movement and protect your organs.

Learn how to look after your bones and reduce the risk of developing osteoporosis.

This con­tent has been reviewed by a group of med­ical sub­ject mat­ter experts, in accor­dance with Jean Hailes pol­i­cy. It has been pro­duced in part­ner­ship with Bone Health Aus­tralia.