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Sleep hygiene – Fact or fiction?: The Jean Hailes podcast

Guest: Dr Moira Junge, CEO of the Sleep Health Foundation

‘Sleep hygiene’ – fad or fiction? What does it actually mean? Spoiler alert: it has nothing to do with the cleanliness of your pillow.

Denise Scott, Australia’s favourite and fearless comedian, has joined forces with Jean Hailes to ask experts your awkward health questions. Nothing is off limits in these bite-sized life lessons.