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Denise Asks Awkward Questions Episode 7: Sleep hygiene – Fad or fiction?

  • Date added:
    24/10/22

‘Sleep hygiene’ – fad or fiction? What does it actually mean? Spoiler alert: it has nothing to do with the cleanliness of your pillow.

Guest: Dr Moira Junge, CEO of the Sleep Health Foundation.

Download transcript in Microsoft Word (DOCX 100KB).

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