Good heart health is important for your overall health. Cardiovascular disease (CVD) is a disease of the heart and blood vessels (veins and arteries). CVD is the leading cause of death in women in Australia.
There are many risk factors for CVD, including age. The older you get, the greater your risk.
Learn about heart changes as you get older and important heart health checks.
As you get older, your heart changes. For example, the large arteries become stiffer, and the heart muscle works harder but pumps less effectively. Blood vessels become less flexible and there is an increased risk of blood clots. These changes increase your risk of developing heart conditions.
The good news is lifestyle changes (e.g. a healthy diet and regular exercise) can reduce your risk of heart conditions.
It’s important to get help or talk to your doctor if you have symptoms that could indicate a heart problem. For example:
Learn about the signs and symptoms of a heart attack and stroke.
You can also read Heart health: what women need to know.
It’s important to understand key health measures such as your blood pressure, blood sugar and blood cholesterol results.
You can ask your doctor to check these markers regularly and discuss follow-up plans if needed.
Learn more about key health measures.
Visit the Heart Foundation website to learn more about heart health checks.
This content has been reviewed by a group of medical subject matter experts, in accordance with Jean Hailes policy.
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