There are many things you can do to look after your bowel, including eating a healthy diet, drinking plenty of water, doing regular physical activity and going to the toilet when you have the urge.
Learn more about the bowel, how it works, good bowel health and when to see your doctor. We also cover irritable bowel syndrome (IBS) and bowel incontinence, including symptoms, causes and diagnosis.
This content has been reviewed by a group of medical subject matter experts, in accordance with Jean Hailes policy. It has been produced in partnership with the Continence Foundation of Australia.
© Jean Hailes Foundation. All rights reserved.