There is some disagreement about the effectiveness of natural therapies when compared to conventional medicine.
While the use of some natural therapies are supported by scientific research, others need more studies to prove their effectiveness.
When using natural therapies, it’s important to choose quality products. The quality of complementary and alternative medicine (CAM) can vary greatly. Many practitioners prescribe ‘practitioner-only’ products, which are usually higher quality than over-the-counter products.
Some people self-prescribe natural therapies without the knowledge and support of a health practitioner. Before using natural therapies, ask your health practitioner questions about safety and effectiveness so you can make informed decisions. For example:
This content has been reviewed by a group of medical subject matter experts, in accordance with Jean Hailes policy.
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