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Effectiveness of natural therapies

There is some disagreement about the effectiveness of natural therapies when compared to conventional medicine.

While the use of some natural therapies are supported by scientific research, others need more studies to prove their effectiveness.

    When using natural therapies, it’s important to choose quality products. The quality of complementary and alternative medicine (CAM) can vary greatly. Many practitioners prescribe ‘practitioner-only’ products, which are usually higher quality than over-the-counter products.

    Some people self-prescribe natural therapies without the knowledge and support of a health practitioner. Before using natural therapies, ask your health practitioner questions about safety and effectiveness so you can make informed decisions. For example:

    • Is this therapy safe?
    • Is there scientific research to support its use?
    • What is the right dose for me?
    • Will there be any side-effects if I use this therapy?
    • Will this therapy affect other medicines I’m taking?

    This con­tent has been reviewed by a group of med­ical sub­ject mat­ter experts, in accor­dance with Jean Hailes pol­i­cy.

    Last updated: 
    02 October 2024
     | 
    Last reviewed: 
    17 September 2024

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