Health A-Z

Health A-Z

For information on a particular condition or topic try our Health A-Z with links to this and other Jean Hailes websites or use the website search function.

Health Tips

Challenging the myths around dieting and weight from our Health for Women website

A few simple lifestyle changes can prevent kilo creep, without dieting. Learn more...

Around Jean Hailes

Home Resources Fact Sheets

Fact Sheets

Jean Hailes for Women`s Health Fact SheetEasy-to-understand women's health information available in PDF.

These fact sheets may be reproduced for patient counselling and for educational purposes by health professionals and not-for-profit organisations. Any other use of these materials (hardcopy and electronic versions) must be agreed to and approved by Jean Hailes.

Fact Sheets - PDF

Fact Sheets - Podcast

Each fact sheet opens in a new window.

Audio Files (.mp3)

Audio files can be played using a media player. The Windows Media Player® is available free from the Microsoft® website.

Playing and saving audio files

To play an audio file, select the link, choose Open and your media player will open and play the file.

To save an audio file, right click (PC), or command click (Mac) on the link, choose Save As and save the file to your hard drive.


PDF version

pdfAbout Jean Hailes for Women's Health 270.74 KB

pdfBioidentical Hormones256.77 KB

pdfBone Health - Preventing Osteoporosis257.02 KB 

pdfContinence and Women261.80 KB

pdfEarly and Premature Menopause257.31 KB

pdfEarly or Premature Menopause and Emotional Wellbeing196.17 KB

pdfEmotional Health at Midlife and Menopause 257.22 KB

pdfEndometriosis252.32 KB

pdfFibroids254.39 KB

pdfGestational Diabetes258.1 KB

pdfHealth Checks for Women256.2 KB

pdfHealthy Eating for You261.6 KB

pdfHeart Health and Women260.91 KB

pdfHeavy Menstrual Bleeding252.33 KB

pdfHormone Replacement Therapy256.52 KB

pdfIrritation of the Vulva252.5 KB

pdfLibido258.83 KB

pdfLiving with Type 2 Diabetes 258.85 KB

pdfMaking Decisions about Your Health256.91 KB

pdfMenopause257.59 KB 

pdfMenstrual Cycle261.95 KB

pdfNutrition and Health for Women at Midlife259.21 KB

pdfPainful Sex – Dyspareunia254.56 KB

The elements of Polycystic Ovary Syndrome:

pdfPCOS and Emotional Health260.95 KB

pdfPCOS and Fertility254.15 KB

pdfPCOS and Physical Health256.66 KB

pdfPCOS Management259.54 KB

pdfPerimenopause256.44 KB

pdfPhysical Activity255.77 KB

pdfPre-diabetes and Women258.3 KB

pdfPremenstrual Syndrome (PMS)261.43 KB

pdfReading Food Labels263.67 KB

pdfSleep254.49 KB

pdfTestosterone247.48 KB

pdfThyroid Conditions257.05 KB

pdfVitamin D255.37 KB

pdfWeight Gain Prevention for Women251.9 KB

Audio version (MP3)

mp3About Jean Hailes for Women's Health3.51 MB

mp3Bioidentical hormones4.32 MB 

mp3Bone Health - Preventing Osteoporosis 4.24 Mb

mp3Continence and Women 4.48 Mb  

mp3Early and Premature Menopause 4.31 Mb

mp3Early or Premature Menopause and Emotional Wellbeing 5.02 Mb

mp3 Emotional Health at Midlfe and Menopause 4.83 Mb

mp3Endometriosis 2.98 Mb 

mp3Fibroids3.86 MB

mp3Gestational diabetes 4.51 Mb

mp3Health Checks for Women 4.76 MB

mp3Healthy Eating for You 4.59 Mb 

mp3Heart Health and Women  8.35 Mb 

mp3Heavy menstrual bleeding 2.84 Mb 

mp3Hormone Replacement Therapy  4.22 Mb

mp3Irritation of the Vulva 3.77 Mb 

mp3Libido 5.08 Mb

mp3Living with Type 2 Diabetes  5.69 Mb

mp3Making Decisions about Your Health   4.88 Mb

mp3Menopause  5.37 Mb   

mp3Menstrual Cycle  4.58 Mb   

mp3Nutrition and Health for Women at Midlife  5.56 Mb 

The elements of Polycystic Ovary Syndrome:

     mp3PCOS and Emotional Health 3.99 Mb

     mp3PCOS and Physical Health 3.97 Mb

     mp3PCOS Management 4.96 Mb

mp3Perimenopause 4.56 Mb 

mp3Physical Activity  3.70 Mb 

mp3Pre-diabetes and Women 4.78 Mb

mp3Premenstrual Syndrome (PMS) 5.00 Mb

mp3Reading Food Labels 6.51 Mb  

mp3Sleep 3.89 Mb  

mp3Testosterone 3.18 Mb

mp3Thyroid Conditions  4.54 Mb 

mp3Vitamin D 3.75 Mb

mp3Weight Gain Prevention for Women 4.38 Mb

Content updated April 2012

New Look Jean Hailes for Women's Health Coming Soon


Fact Sheets
Podcast Feed

Follow us

Stay in touch

Free email updates

Stay in touch

Research studies

Would you like to participate in a study?

Learn more here


Jean Hailes Magazine
"I often recommend the Jean Hailes magazine to female friends because it has real answers based o...
Marianne, Townsville, QLD

This website is certified by Health On the Net Foundation. Click to verify. healthinsite Better Health Channel
Get Adobe Reader Get Adobe Flash Player
This site complies with the HONcode standard for trustworthy health information: verify here. Jean Hailes for Women's Health
is a healthinsite Partner
Jean Hailes for Women's Health 
is a Better Health Channel Partner
Downloadable information may require
Adobe Reader or Adobe Flash Player
© Copyright 2014 Jean Hailes for Women's Health