Making it work

There are times when we all feel like a mouse on a wheel. Whether your jobs are paid or unpaid, today is about highlighting work struggles, celebrating the good bits and realising we're all just trying to make it work!

Feeling exhausted?

We talk to the experts about the early warning signs of exhaustion and uncover nine ways to revive yourself.

Tweaks for tired

Unpacking the mental load

Is your daily juggle too much to handle? Here are some strategies to rebalance the load.

Time to unload

Sleep tips for shift workers

Working shift hours doesn’t have to mean less sleep. Here, sleep expert Dr Moira Junge shares her tips on how to get enough to sustain you.

Switching off

Relax and unwind

At bedtime, take a few minutes to block out the deadlines, to-do lists and noise from your daily life, and let Dr Moira Junge bring you back down to earth with this relaxing meditation.

Listen in

Working while doing IVF

Balancing fertility treatment and work can be physically and emotionally demanding. Here Lily shares how she managed a full-time job while undergoing IVF treatment.

Business as usual?

Day 4 1280 x 866 QA talking to managers staff

Chronic health issues and work

Navigating work when you have a complex health issue can be tricky business. We ask an expert to share their advice for working women and their managers.

Tips for talking

Being a modern-day grandmother

Countless women in Australia play a crucial part in the lives of their grandkids. Here, three hands-on grandmothers share their heartfelt stories of love, devotion and struggle.

Highs and lows

Lunchtime sorted

Jean Hailes Naturopath Sandra Villella has created two salad jar recipes. Packed with protein and brain-healthy nutrients, they make the perfect lunches for busy days.

Japanese flavours Beetroot, fetta, mint