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2-6 September 2024

There are times when we all feel like a mouse on a wheel. Whether your jobs are paid or unpaid, today is about highlighting work struggles, celebrating the good bits and realising we're all just trying to make it work!

Relax and unwind

At bedtime, take a few minutes to block out the deadlines, to-do lists and noise from your daily life, and let Dr Moira Junge bring you back down to earth with this relaxing meditation.

Working while doing IVF

Balancing fertility treatment and work can be physically and emotionally demanding. Here Lily shares how she managed a full-time job while undergoing IVF treatment.
Business as usual?

Lunchtime sorted

Jean Hailes Naturopath Sandra Villella has created two salad jar recipes. Packed with protein and brain-healthy nutrients, they make the perfect lunches for busy days.

More to explore

Wine before bed?

Can wine help you to fall asleep? And what are the best remedies for insomnia? Denise Scott chats with sleep expert Dr Moira Junge.
Listen now