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4-8 September 2023

Getting regular health checks is one of the best ways to protect your health. That's why, today, we’re talking blood pressure checks, do-it-yourself cervical screening, vulval self-checks and more.

Xtra large health checks poster
Health checks cover artwork 1000 copy
Day1 1000 x 644 FA wiggins

No stress cervical test

The new do-it-yourself cervical test has been a game changer for trans man Jeremy Wiggins. It’s now simple and easy, he writes.
Jeremy’s story
Day1 1280 x 866 RM quickwins
Day1 1280 x 866 RM bloodpressure

Power-me-up granola

Packed with iron and a good dose of protein, this granola recipe from Jean Hailes Naturopath Sandra Villella is the perfect way to start the day.

Day1 Granola square

More resources to explore

Pelvic floor tool

Check your risk of pelvic floor problems with this 5-minute screening tool by the Continence Foundation of Australia.
Get tool