Not sure which health checks to get and when? Here’s your essential guide to keep you on track.
You can access any of the following health resources for your Women’s Health Week event.
TOPICS ON THIS PAGE
Consumer resources
Health professional resources
Weight, obesity and women’s health
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External resources
Early detection campaign
Get up to date with cancer screening and learn more about early detection.
Cancer Council Victoria
Cervical screening is for everyone with a cervix
LGBTIQ people with a cervix aged between 25 and 74 need regular cervical screening.
Cancer Council Victoria
Heart age calculator
Could you be at risk of heart disease? Get your estimated heart age now.
Heart Foundation
Heart health checks
If you're 45 and over, or 30 and over if you're of Aboriginal or Torres Strait Islander descent, book in for your Heart Health Check today.
Heart Foundation
Menstrual cycle and sleep
Learn about the impact the menstrual cycle has on sleep, and strategies that may help.
Sleep Health Foundation
Easy stretches to relax the pelvis
These stretches loosen the muscles inside and around the pelvis.
Pelvic Pain Foundation of Australia
Having trouble detaching from work?
Are you having trouble detaching from work? It might be time to think about how you recover.
Transitioning Well
Exercise and bone density
Exercise is recognised as an effective lifestyle strategy to build a strong skeleton and maintain bone strength throughout life.
Healthy Bones Australia
Exercise for endometriosis
Find safe exercises for those living with endometriosis.
Exercise and Sports Science Australia