To enjoy life in older age, it is important for you to care for the health of your mind and body. There are many things you can do for your mental health that will help you feel good.
This English fact sheet on 'Staying well as you age' - translated into 10 languages - provide tips for better mental health, and information about support available for the challenges we face as we age.
Translated & plain English fact sheets
- Staying well as you age - plain English Download pdf
- Staying well as you age - Arabic Download pdf
- Staying well as you age - Chinese (Simplified) Download pdf
- Staying well as you age Traditional Chinese Download pdf
- Staying well as you age Croatian Download pdf
- Staying well as you age Greek Download pdf
- Staying well as you age Italian Download pdf
- Staying well as you age Korean Download pdf
- Staying well as you age Macedonian Download pdf
- Staying well as you age Spanish Download pdf
- Staying well as you age Vietnamese Download pdf

We are grateful to Liptember for enabling us to create this evidence-based fact sheet for the mental health of older women, and translating them into ten different languages.