This poster includes helpful tips for employees to support their mental health at work. Pop it on display or upload it as a resource on your intranet, and create a positive environment where mental and emotional wellbeing are top of mind.

Tips for employees
The work environment can be stressful and hard to manage at times. Here are some simple tips to help manage your work day and help reduce stress and anxiety when you’re at work.
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Tips for managers
You might also be interested in this fact sheet for managers on identifying and reducing workplace stress and anxiety triggers for employees.
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