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Mental health tips in the workplace – employees

This poster includes helpful tips for employees to support their mental health at work. Pop it on display or upload it as a resource on your intranet, and create a positive environment where mental and emotional wellbeing are top of mind.

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Young women meeting office work workplace

Tips for employees

The work environment can be stressful and hard to manage at times. Here are some simple tips to help manage your work day and help reduce stress and anxiety when you’re at work.

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Three women professionals working together

Tips for managers

You might also be interested in this fact sheet for managers on identifying and reducing workplace stress and anxiety triggers for employees.

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