In this edition, we explore:
- From go to ‘ohh!’: Sex across the lifespan;
- Reduce your prolapse risk: Symptoms, strategies and pelvic floors;
- PMS and PMDD: Help for premenstrual symptoms;
- Research: Key insights from our recent Women's Health Survey
- Food fighters: Foods that fight the 'flame' of inflammation;
Plus new recipes from Jean Hailes naturopath Sandra Villella, and more.
- Sex across the lifespan Download pdf
- PMS and PMDD and you Download pdf
- Lifting the lid on prolapse Download pdf
- Fighting inflammation with food Download pdf
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