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Jean Hailes Magazine 2021: Sex across the lifespan, Foods for inflammation, PMS and PMDD

In this edition, we explore:

  • From go to ‘ohh!’: Sex across the lifespan;
  • Reduce your prolapse risk: Symptoms, strategies and pelvic floors;
  • PMS and PMDD: Help for premenstrual symptoms;
  • Research: Key insights from our recent Women's Health Survey
  • Food fighters: Foods that fight the 'flame' of inflammation;

Plus new recipes from Jean Hailes naturopath Sandra Villella, and more.

Key articles
Jean Hailes e-Magazine

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