Our free health articles cover a different women's health issue each month and may be reprinted in your organisation's newsletter, blog or website at no cost. Here are this month's topics...
Menopause was once a life stage of secrecy and mystery – whispered 'women's-only' business – but thanks to more research and greater awareness, today's midlife women can have a different experience to those of previous generations.
For many women, the menopause years are often met with physical, emotional and mental changes. And often, just as you are navigating the tricky symptoms of hot flushes, night sweats or increased anxiety levels, you are visited by another unwelcome surprise: weight gain.
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Published with the permission of Jean Hailes for Women's Health
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