If you are feeling worried or struggling to cope during isolation, you can speak to, or chat online with, trained counsellors as part of Beyond Blue's 24/7 support service.
Phone 1800 512 348
COVID-19 is leading to a rise in domestic violence. If you or anyone you know needs help, please call the national helpline 1800 RESPECT on 1800 737 732.
If you are in immediate danger, call the police on 000.
Read our recent article, COVID-19 and family violence, where we ask some experts for strategies and advice for families at risk.