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Everyday lifestyle changes are a more realistic and effective way than dieting to manage weight and prevent long-term weight gain.
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Making your 40s Fabulous Webcast
Hear the latest from the Jean Hailes Foundation for Women's Health presented by leading Australian experts in women's health. They discuss some of the health issues experienced by women in their 40s such as hormonal changes, libido and sleep issues, as well as providing easy-to-understand preventive health strategies.
Missed the webcast? The archive program is now available from the webcast website
Content updated July 22, 2010
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