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Challenging the myths around dieting and weight from our Health for Women website

A few simple lifestyle changes can prevent kilo creep, without dieting. Learn more...

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Confusion Reigns

Confusion reigns when it comes to impact of hormonal changes on women's lives -National figures released today reveal that the implications of hormonal changes in women including pre-menstrual syndrome (PMS), perimenopause and menopause, are often not understood very well – by men or women. More...

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