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Everyday lifestyle changes are a more realistic and effective way than dieting to manage weight and prevent long-term weight gain.
2009 Winter Magazine
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Contents: making time for you
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Research from around the World
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2009 Winter Magazine 1.63 Mb
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The Jean Hailes Foundation for Women’s Health gratefully acknowledges the support of the Australian Department of Health and Ageing.
Content Updated May 21, 2009
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