For information on a particular condition or topic try our health Topic Finder with links to this and other Jean Hailes websites or use the website search function.
Everyday lifestyle changes are a more realistic and effective way than dieting to manage weight and prevent long-term weight gain.
2008 Winter Magazine
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Contents: keeping warm & well
Page 1
Page 2
Women & alcohol: to drink or not to drink
Page 3
The revolving door: cooking for changing needs
Page 4
Move it or lose it: taking steps towards a healthier you
Page 5
Page 6
Page 7
A warming winter meal
Smart Eating
Download the magazine in full* 
2008 JHFWH Magazine Winter 1.61 Mb
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The Jean Hailes Foundation for Women’s Health gratefully acknowledges the support of the Australian Department of Health and Ageing.
Content updated May 31, 2008
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