Health A-Z

Health A-Z

For information on a particular condition or topic try our Health A-Z with links to this and other Jean Hailes websites or use the website search function.

Health Tips

Challenging the myths around dieting and weight from our Health for Women website

A few simple lifestyle changes can prevent kilo creep, without dieting. Learn more...

 
Home Shop Books General health Live a Longer Life
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Live a Longer Life
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Live a Longer Life

Price per Unit (piece):
$32.95



Drawing on the most up-to-date and respected research, ABC medical and science journalist Sophie Scott has written the self-help book for every adult.

Sophie Scott's Live a Longer Life covers everything from nutrition, dietary supplements and exercise to brain health and exercises (to keep dementia at bay!), the importance of a healthy sex life, and anti-ageing products.







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