Health A-Z

Health A-Z

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Challenging the myths around dieting and weight from our Health for Women website

A few simple lifestyle changes can prevent kilo creep, without dieting. Learn more...

Home Shop Books Condition specific Menopause make it easy
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Menopause make it easy
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Menopause make it easy

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Want the latest facts about HRT, calcium and generally feeling good? This up-to-date guide is an excellent source of information for any woman experiencing menopause.

Author, Dr Kendra Sundquist, is a health educator who has many years experience in the field of women's sexual and reproductive health.

In this book she details the physical changes that occur as well as the roller-coaster of emotions that affect menopausal women. Sundquist dispels the myths of menopause, provides workable solutions and encourages women not to put up with second best in dealing with this health issue.

The topical benefits and pitfalls of HRT, are also discussed in the light of the latest research, as is sex after menopause.

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