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Health Tips - Forget dieting – focus on healthy living instead!

Everyday lifestyle changes are a more realistic and effective way than dieting to manage weight and prevent long-term weight gain.

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Medical Observer


Each month Medical Observer will feature an article written by the Jean Hailes Foundation for Women's Health.

The women's health article will include full references. 

Medical Observer

Edition

1 Breast cancer and menopause - 4 May 2011
2 Weight gain in pregnancy - 30 Mar 2012
3 Heavy menstrual bleeding - 2 Mar 2012
4 Lifestyle and breast cancer risk - 2 Dec 2011
5 Exercise for PCOS - 7 November 2011
6 Soothing the unsettled baby - 7 October 2011
7 A single voice for PCOS - 9 September 2011
8 Exercise and health in reproductive aged women - 12 August 2011
9 Perimenopause - 15 July 2011
10 Urinary incontinence: managing a serious issue - 17 June 2011
11 Care in Turner syndrome - 20 May 2011
12 HRT and cardiovascular risk - 15 April 2011
13 Obesity and Reproduction - 25 March 2011
14 Low libido - 25 February 2011
15 Dealing with intimate pain - 28 January 2011
16 Women's wellbeing - 19 November 2010
17 Women and weight gain - 5 November 2010
18 Women and CVD: underdone - 24 September 2010
19 Life-saving Connections - 10 September 2010
20 Menopause therapy beyond HRT - 13 August, 2010
21 Iodine and folate in the diet - 16 July, 2010
22 Thyroid nodules - 18 June, 2010
23 Accepting disease diagnosis - 21 May, 2010
24 Polycystic ovary syndrome - 23 April, 2010
25 Pregnancy in patients with diabetes - 26 March, 2010
26 Hypothyroidism and pregnancy - 25 February, 2010
27 Facts on fibroids - 5 February, 2010
28 2009 Dec - Investigating vulval itch
29 2009 Nov - Endometriosis and infertility
30 2009 Oct - Alternative approaches to PMS
31 2009 Sep - VTE and hormone replacement
32 2009 Aug - Community diabetes prevention
33 2009 Jul - Midlife contraceptive choice
34 2009 Jun - In the mood for lifestyle advice
35 2009 May - Is fracture prevention failing?
36 2009 Apr - Understanding eating habits
37 2009 Mar - Menopausal sleep disorders
38 2009 Feb - Gestational diabetes mellitus
39 2008 Dec - Hormone therapy post-WHI
40 2008 Nov - Androgens in women
41 2008 Aug - HRT and breast cancer risk
42 2008 Oct - The realities of risk perception
43 2008 Sep - Complementary therapies in the perimenopause
44 2008 Jul - Endometriosis explained
45 2008 Jun - Obesity: Improving lifestyle to improve health outcomes for women
46 2008 May - Management of Premature Menopause
47 2008 Apr - PCOS: An Update
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