This event will be presented at 12.30pm and repeated at 6.30pm 

• Date:           Wednesday 7th March 2012
• Time:          12.30pm – 3.00pm or 6.30pm – 9.00pm [same presentations, different times]
• Where:        Reception Room ACT Legislative Assembly, Civic Square
• Cost:           FREE
• RSVP:         Essential. Limited seats available, book now to save your place!
• Bookings:  Register with the Women’s Centre for Health Matters
                      by phone: (02) 6290 2166 or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Jean Hailes has joined with the Women’s Centre for Health Matters and Sexual Health & Family Planning ACT to present this information event for women.

Flyer

Sex, Health & Your Life What women 40+ should know400.03 KB

Presenters

Lisa Westlake - Physiotherapist & Fitness Instructor

"Staying active, inside and out"  

This session will help you to focus on what you CAN do, not what you can't!

• Improve your fitness, boost your mood, wellbeing and energy for life
• Learn to understand your pelvic floor, core posture and bone strength

Maureen Matthews - Sex Educator, Columnist & Business Woman

"The time of your life – women's sexuality after 40"

• Sex, libido & desire
• The sexual adventures of the confident older women, and how to enjoy them

Canberra women's health expert

"Keep a Check on your Health"

• A local Canberra women's health expert will discuss staying well and the crucial health checks for women 40+